Marriage and
Couples Therapy in Woodinville
Reconnect, rebuild trust, and
move forward together
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You’ve tried talking through the issues. You tried being patient.
You’ve tried finding solutions on your own.
Yet the same conflicts keep resurfacing, communication feels strained and the distance between you seems to grow.
Many couples reach out when they realize they’re ready for a positive change but need guidance to find a new path forward.
You're tired of having the same arguments without finding resolution.
Communication feels frustrating, ineffective, or disconnected.
Trust has been damaged and needs rebuilding.
You feel emotionally distant from one another.
Parenting challenges or life stress are affecting your relationship.
You're navigating a significant life transition together.
You're ready to better understand yourselves and your relationship.
You're looking for practical tools, meaningful guidance, and a path forward.
You’re ready to move forward if…
_____
Communication
struggles
Blended family
challenges
Frequent conflict
or disconnection
Premarital
preparation
Trust rebuilding after
betrayal or infidelity
Parenting
stress
Intimacy & emotional
connection
Life transitions, stress,
or major decisions
A Personalized Approach to Couples Counseling
At Marriage.Family.Therapy, we believe every relationship is unique. Our counseling sessions are tailored to your specific needs, concerns, and goals.
We take a collaborative approach, helping you identify what is keeping you stuck while building on the strengths that already exist within your relationship.
Using evidence-based methods, including Emotionally Focused Therapy (EFT) and Gottman-informed interventions, we help couples improve communication, strengthen emotional connection, and develop healthier ways of relating.
What to Expect
Our initial consultation helps us understand your relationship, identify your concerns, and discuss what you hope to achieve through therapy.
Together, we'll establish clear goals and create a roadmap for meaningful progress.
1. Start With a Conversation
As therapy progresses, we'll work together to identify patterns, explore underlying dynamics, and develop tools that support healthier communication and connection.
Our goal is to provide strategies you can use both inside and outside of session to create lasting change.
2. Develop Practical Strategies
We use evidence-based approaches, including Emotionally Focused Therapy to help couples understand their patterns and create healthier ways of relating.
OUR APPROACH
You will learn how to communicate more clearly, respond instead of react, and work though difficult moments with more care and confidence
Conveniently located in Woodinville, we serve couples throughout Bothell, Redmond, Kirkland, Kenmore, Snohomish County, and surrounding communities.
In-Person Couples Therapy
Secure telehealth appointments are available throughout Washington State, providing flexible and convenient access to care.
Online Couples Therapy
Looking for More Structure?
Ask About Marriage.Reset™
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For couples who want a more guided and intentional process, we also offer Marriage.Reset™ as an optional framework within couples therapy.
Marriage.Reset™ is a program designed to help couples slow down the cycle, understand what keeps them stuck, and begin building clearer communication, stronger repair, and a healthier way forward.
Marriage.Reset™ is not required for couples counseling,
but it can be incorporated when it feels clinically appropriate and helpful for your relationship.
THIS PROGRAM MAY BE A GOOD FIT IF YOU ARE LOOKING FOR:
A clear roadmap for your sessions
Practical tools to use between appointments
Support with conflict, repair, emotional disconnection, or rebuilding trust
A more structured way to work through relationship patterns